We are Hamilton County's first local meal prepping service and the only company to serve personalized meals based on YOUR goals!  We provide clean prepped meals that are MSG, GMO, HMO, sugar and sodium free! We are also allergy and intolerant friendly. We work with local farmers and family owned gardeners to provide you with the freshest protein and produce possible. We work with weight-loss, competition prep, bulking and maintenance clients individually.  
Picture
.

Lacy's NEW COOKBOOK, Clean It Up is sold here !
On Sale December 11th, 2018 under the Shop tab above

Over 50 Recipes! All clean! Difference uses of protein and for all seasons!
​Enjoy our already famous recipes, now on your command!